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	Comments on: here&#8217;s the thing&#8230;	</title>
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	<description>mental health . movement . meaning</description>
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		By: ignore the noise… &#124; Just Shake It Off		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-916</link>

		<dc:creator><![CDATA[ignore the noise… &#124; Just Shake It Off]]></dc:creator>
		<pubDate>Mon, 28 Aug 2023 05:31:29 +0000</pubDate>
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					<description><![CDATA[[&#8230;] There are some times when it is really hard to “just shake it off”.  [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] There are some times when it is really hard to “just shake it off”.  [&#8230;]</p>
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		<title>
		By: say that again… &#124; Just Shake It Off &#124; parkinson's		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-876</link>

		<dc:creator><![CDATA[say that again… &#124; Just Shake It Off &#124; parkinson's]]></dc:creator>
		<pubDate>Thu, 23 Mar 2023 09:16:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-876</guid>

					<description><![CDATA[[&#8230;] Five years and (almost) five months ago, I sat in a neurologist&#8217;s office with my husband by my side and heard the words&#8230; &#8220;You have Parkinson&#8217;s Disease.&#8221; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Five years and (almost) five months ago, I sat in a neurologist&#8217;s office with my husband by my side and heard the words&#8230; &#8220;You have Parkinson&#8217;s Disease.&#8221; [&#8230;]</p>
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		<title>
		By: lifeline… &#124; Just Shake It Off		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-870</link>

		<dc:creator><![CDATA[lifeline… &#124; Just Shake It Off]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 01:13:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-870</guid>

					<description><![CDATA[[&#8230;] I was diagnosed with Parkinson’s Disease just over five years ago, my world was rocked.At 45 years old….this disease was not even on my [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I was diagnosed with Parkinson’s Disease just over five years ago, my world was rocked.At 45 years old….this disease was not even on my [&#8230;]</p>
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		<title>
		By: choose well… &#124; Just Shake It Off		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-834</link>

		<dc:creator><![CDATA[choose well… &#124; Just Shake It Off]]></dc:creator>
		<pubDate>Fri, 04 Nov 2022 20:15:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-834</guid>

					<description><![CDATA[[&#8230;] the early days, weeks, and even months following my diagnosis I believe I may have gone went a bit numb. I built walls and I shut down as I stumbled my way [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] the early days, weeks, and even months following my diagnosis I believe I may have gone went a bit numb. I built walls and I shut down as I stumbled my way [&#8230;]</p>
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		<title>
		By: meet Mark…Faces of Parkinson’s &#124; Just Shake It Off		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-602</link>

		<dc:creator><![CDATA[meet Mark…Faces of Parkinson’s &#124; Just Shake It Off]]></dc:creator>
		<pubDate>Sat, 12 Mar 2022 04:23:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-602</guid>

					<description><![CDATA[[&#8230;] diagnosis came seemingly out of nowhere and Parkinson&#8217;s Disease, as I shared in the inaugural post of Just Shake It Off, was not even on my radar. I was dealing with an annoying tremor in my right hand and I just [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] diagnosis came seemingly out of nowhere and Parkinson&#8217;s Disease, as I shared in the inaugural post of Just Shake It Off, was not even on my radar. I was dealing with an annoying tremor in my right hand and I just [&#8230;]</p>
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		<title>
		By: Nikki Louiselle		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-592</link>

		<dc:creator><![CDATA[Nikki Louiselle]]></dc:creator>
		<pubDate>Sun, 23 Jan 2022 04:46:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-592</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.justshakeitoff.com/heres-the-thing/#comment-578&quot;&gt;Teresa&lt;/a&gt;.

Hi Teresa - 
Happy New Year to you!
Well...I sure am glad you found my blog, as well!
Thank you for taking the time to read and reach out. 
I&#039;m sorry to hear of your diagnosis. And...I&#039;m sorry for the added complications and stress of this kind of diagnosis in the midst of a pandemic.
I&#039;m glad to hear that your son was able to relocate and that you have someone a bit closer than pre-diagnosis. He sounds like he&#039;s already been a great support to you. It&#039;s so important to find and to have those supports in place.
Please feel free to reach out anytime...if you have questions I may be able to answer or if you simply need to chat.
Take care of yourself and thank you again for your kind words!
-Nikki]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.justshakeitoff.com/heres-the-thing/#comment-578">Teresa</a>.</p>
<p>Hi Teresa &#8211;<br />
Happy New Year to you!<br />
Well&#8230;I sure am glad you found my blog, as well!<br />
Thank you for taking the time to read and reach out.<br />
I&#8217;m sorry to hear of your diagnosis. And&#8230;I&#8217;m sorry for the added complications and stress of this kind of diagnosis in the midst of a pandemic.<br />
I&#8217;m glad to hear that your son was able to relocate and that you have someone a bit closer than pre-diagnosis. He sounds like he&#8217;s already been a great support to you. It&#8217;s so important to find and to have those supports in place.<br />
Please feel free to reach out anytime&#8230;if you have questions I may be able to answer or if you simply need to chat.<br />
Take care of yourself and thank you again for your kind words!<br />
-Nikki</p>
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		<title>
		By: Teresa		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-578</link>

		<dc:creator><![CDATA[Teresa]]></dc:creator>
		<pubDate>Mon, 22 Nov 2021 17:21:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-578</guid>

					<description><![CDATA[I am grateful I found your blog! I was diagnosed with Parkinson’s as the pandemic hit. It has been a struggle to remain active due to the pandemic restrictions and also because unfortunately one of my symptoms is heat intolerance and I live in South Central Florida, not conducive to outdoor exercise! I have not been geographically close to any family since my diagnosis until my son recently relocated about 90 minutes from me. He has approached my symptoms with a sense of calmness and humor after the initial shock of the diagnosis and I am thankful for this.
I find reading your blog comforting and I like the “Just Shake It Off” name and attitude. Thank you for returning to writing!
Teresa]]></description>
			<content:encoded><![CDATA[<p>I am grateful I found your blog! I was diagnosed with Parkinson’s as the pandemic hit. It has been a struggle to remain active due to the pandemic restrictions and also because unfortunately one of my symptoms is heat intolerance and I live in South Central Florida, not conducive to outdoor exercise! I have not been geographically close to any family since my diagnosis until my son recently relocated about 90 minutes from me. He has approached my symptoms with a sense of calmness and humor after the initial shock of the diagnosis and I am thankful for this.<br />
I find reading your blog comforting and I like the “Just Shake It Off” name and attitude. Thank you for returning to writing!<br />
Teresa</p>
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		<title>
		By: let’s speak about it… &#124; Simply Shake It Off - Parkinson treats		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-559</link>

		<dc:creator><![CDATA[let’s speak about it… &#124; Simply Shake It Off - Parkinson treats]]></dc:creator>
		<pubDate>Sun, 12 Sep 2021 08:19:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-559</guid>

					<description><![CDATA[[&#8230;] these of you that know a few of my pre-Just Shake It Off story, you already know that I’ve struggled with my very own psychological well being points. I’ve [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] these of you that know a few of my pre-Just Shake It Off story, you already know that I’ve struggled with my very own psychological well being points. I’ve [&#8230;]</p>
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		<title>
		By: let’s talk about it… &#124; Just Shake It Off		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-469</link>

		<dc:creator><![CDATA[let’s talk about it… &#124; Just Shake It Off]]></dc:creator>
		<pubDate>Wed, 05 May 2021 16:43:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-469</guid>

					<description><![CDATA[[&#8230;] those of you that know some of my pre-Just Shake It Off story, you know that I’ve struggled with my own mental health issues. I’ve fought, and still do [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] those of you that know some of my pre-Just Shake It Off story, you know that I’ve struggled with my own mental health issues. I’ve fought, and still do [&#8230;]</p>
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		<title>
		By: this is me… &#124; Just Shake It Off		</title>
		<link>https://www.justshakeitoff.com/heres-the-thing/#comment-456</link>

		<dc:creator><![CDATA[this is me… &#124; Just Shake It Off]]></dc:creator>
		<pubDate>Sun, 18 Apr 2021 06:03:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.justshakeitoff.com/?p=1199#comment-456</guid>

					<description><![CDATA[[&#8230;] the past 17 months&#8230;since my Lupus and Parkinson’s diagnoses&#8230;I’ve been letting these diseases tell me how I have to live my life.  NOT. ANY. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] the past 17 months&#8230;since my Lupus and Parkinson’s diagnoses&#8230;I’ve been letting these diseases tell me how I have to live my life.  NOT. ANY. [&#8230;]</p>
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