Mental Health | Just Shake It Off https://www.justshakeitoff.com mental health . movement . meaning Thu, 19 Mar 2026 08:01:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.justshakeitoff.com/sagusud/uploads/2023/03/Blog-site-identity-FMD-150x150.png Mental Health | Just Shake It Off https://www.justshakeitoff.com 32 32 march madness… https://www.justshakeitoff.com/march-madness/?utm_source=rss&utm_medium=rss&utm_campaign=march-madness https://www.justshakeitoff.com/march-madness/#comments Sun, 20 Mar 2022 01:27:47 +0000 https://www.justshakeitoff.com/?p=2915 Celebrating the thrill of victory while respecting the agony of defeat in the midst of our own march madness

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]]> https://www.justshakeitoff.com/march-madness/feed/ 1 aftermath… https://www.justshakeitoff.com/aftermath/?utm_source=rss&utm_medium=rss&utm_campaign=aftermath https://www.justshakeitoff.com/aftermath/#comments Mon, 31 May 2021 17:57:44 +0000 https://www.justshakeitoff.com/?p=2573 A glimpse into life after a suicide attempt

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]]> https://www.justshakeitoff.com/aftermath/feed/ 13 let’s talk about it… https://www.justshakeitoff.com/lets-talk-about-it/?utm_source=rss&utm_medium=rss&utm_campaign=lets-talk-about-it https://www.justshakeitoff.com/lets-talk-about-it/#comments Wed, 05 May 2021 16:42:39 +0000 https://www.justshakeitoff.com/?p=2497 May is Mental Health Awareness Month...a time to raise awareness of those living with mental health issues and to help reduce the stigma...let's talk about it

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