About Just Shake It Off | Just Shake It Off https://www.justshakeitoff.com mental health . movement . meaning Sun, 19 May 2019 18:12:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.justshakeitoff.com/sagusud/uploads/2023/03/Blog-site-identity-FMD-150x150.png About Just Shake It Off | Just Shake It Off https://www.justshakeitoff.com 32 32 here’s the thing… https://www.justshakeitoff.com/heres-the-thing/?utm_source=rss&utm_medium=rss&utm_campaign=heres-the-thing https://www.justshakeitoff.com/heres-the-thing/#comments Fri, 01 Mar 2019 03:00:19 +0000 https://www.justshakeitoff.com/?p=1199 “Shake it off. You’ve got this. Just shake it off.” My parents were athletes. My younger sister and I were athletes. I’m raising athletes. “Just shake it off” is something I grew up hearing. All. The. Time. If I had a bad inning in the pitcher’s circle, my dad and mom were right there, “Nikki…shake...

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